Connect your wearables to automatically sync sleep, activity, and recovery data into your Time Bank calculations.
Sleep, readiness, HRV, activity, SpO2, and cardiovascular age
Sleep stages, steps, heart rate, weight, and calories
Body Battery, stress, sleep, HRV, and advanced activity metrics
Weight, BMI, blood pressure, sleep, and heart rate
When you connect a wearable, Million Minutes automatically syncs your sleep duration and activity level into your lifestyle profile — the same fields that drive your life expectancy estimate.
Instead of manually updating "I sleep 7 hours" or "I exercise moderately," your ring or watch keeps those values current. Your Time Bank balance updates accordingly.
Note: Life expectancy figures remain statistical estimates based on population research. Wearable data improves personalisation but does not constitute medical advice.
To activate Oura or Fitbit integration, the app owner needs to register developer applications and add API credentials. See the setup guide in the Admin panel.